Individual Psychotherapy
Discover your inner light…

The ongoing need for secure and satisfying connections within oneself and with others is a universal condition. The belief that we ‘should’ keep difficult feelings concealed is a behavior valued by many, yet rarely understood. Unacknowledged and unexpressed feelings actually cause personal and relationship difficulties.

Step into an opportunity for growth. Develop a foundation of self-trust to support the changes you want as you build secure connections with others.

Couples Therapy
Create a healthy relationship together...

When ongoing relationships are no longer satisfying, for whatever reason, many cling to the belief that meaningful connections will magically satisfy our deepest yearnings. The pain that surfaces, when the magic fails to occur, supports opportunities for healthy change.

Slow down together in Couples Therapy. Discover your strengths and dare to experience rewarding connections as you express love and respect for each other.